This coastal capital has calm beaches, active markets, and authentic local restaurants. Expat communities and Cape Verdean locals share the streets of this warm African city.
Praia, the capital of Cape Verde, sits on the southern coast of Santiago island. Walk through the colonial buildings of the Plateau district, browse handmade crafts at the Sucupira Market, or examine ancient artifacts at the Ethnographic Museum. You can swim at Quebra Canela beach, watch capoeira practice sessions on the sand, and end your day eating grilled fish at one of the many seaside restaurants.
Climate and Weather in Praia
Temperatures in Praia stay warm year-round, ranging from 22°C (72°F) at night to 27°C (81°F) during the day. The city sees little rain except for brief showers during August, September, and October. The sea breeze keeps the air comfortable even during the warmest months.
Navigating the Plateau District
The Plateau, Praia's oldest district, sits on an elevated area above the city center. Walk through the main market to find fresh mangoes, papayas, and local handicrafts. Stop at one of the street-side cafes for coffee or cool down with homemade ice cream. In the afternoon, join locals relaxing in the district's parks. You'll find the city's main museums here, including the Ethnographic Museum with its collection of traditional artifacts.
Getting Around Praia
Two companies run the city's bus system: Moura Company and Sol Atlantico operate 12 routes throughout Praia. Taxis provide a quick way to travel between neighborhoods. For trips to other parts of Santiago island, head to the Sucupira terminal, which opened in 2018, to catch a shared taxi.
Beaches and Local Life
While the beaches near the Plateau and port area aren't safe for swimming, you'll find several good swimming spots on the city's western side. Quebra Canela beach draws swimmers and locals practicing sports. Visit in the morning or evening to see groups doing yoga and capoeira by the water.
Safety and Practical Considerations
Petty theft happens in Praia, but tourists rarely face problems. Use common sense, particularly after dark in areas with poor lighting. You can find police stations throughout the city, and there's a general hospital in the center. Many visitors choose to stay in the Santo Antonio area or near the beaches.
Day Trips from Praia
You can visit Cidade Velha, the former capital, in half a day by rental car or tour. To see more of Santiago island's mountains and coastline, book a full-day island tour (9 hours).