Sal

Salt flats and volcanic peaks on an Atlantic isle.

A small island in Cape Verde known for its sandy beaches and salt mines. Popular for windsurfing and kitesurfing due to steady trade winds.

3.9
out of 5

Sal Island, part of Cape Verde's archipelago, has beaches with year-round warm weather. You can float in the Pedra de Lume salt pans, watch the Buracona "Blue Eye" change color, and enjoy water sports in Santa Maria. The island attracts visitors who want to kitesurf, explore volcanic landscapes, or relax on white sand beaches.

Beaches and Water Activities

Santa Maria Beach stretches for 8 kilometers along Sal's southern coast. Its clear turquoise waters and soft white sand create a calm environment for swimming and sunbathing. Water sports enthusiasts flock to the area, especially from November to June when steady winds make conditions favorable for kitesurfing and windsurfing. Several schools on the beach offer lessons and equipment rentals. Sal's waters host various marine species, including sea turtles and colorful fish. You can book snorkeling and diving trips from Santa Maria to explore the underwater world.

Natural Features of Sal

The Pedra de Lume salt pans sit in an extinct volcano crater. The high salt content allows you to float effortlessly, similar to the Dead Sea experience. The surrounding landscape appears barren, resembling a lunar surface. At Buracona, you'll find the "Blue Eye" natural pool. Sunlight hitting the volcanic rock pool at the right angle, usually around midday, creates an intense blue color. The rocky coast near Buracona has high cliffs and large waves, offering a dramatic coastal view.

Towns and Local Life

Santa Maria, the main tourist hub, has colorful buildings and pedestrian-friendly streets. The main street, 1 de Junho, closes to traffic and houses many shops, cafes, and restaurants. Here, you can observe local life and purchase souvenirs. For a glimpse into everyday Cape Verdean life away from tourist areas, visit Espargos, Sal's capital in the center of the island. In the north, Palmeira, a fishing village with a working port, allows you to watch fishermen bringing in their daily catch.

Cape Verdean Food

Experiencing Sal's culture through its cuisine can enhance your visit. Try cachupa, Cape Verde's national dish - a slow-cooked stew with corn, beans, and fish or meat. Fresh seafood features prominently in local cooking, with grilled fish and octopus on many menus. For a quick snack, try pastéis, small pastries filled with fish or meat. While Santa Maria offers both local and international cuisine, visit the municipal market to see local produce and perhaps buy some fresh fruit for a more authentic experience.

How to Get to Sal and Move Around

Amílcar Cabral International Airport, near Espargos, serves as the main entry point to Sal. You can fly there from several European cities and other Cape Verde islands. On the island, taxis are readily available for transportation. If you prefer more independence, you can rent a car, but be aware that some roads outside the main towns may be rough. Many visitors opt for organized tours to explore the island's attractions, which can simplify your sightseeing experience.

Weather and Best Times to Visit

Sal maintains warm and dry conditions year-round, with temperatures typically ranging from 23°C to 30°C (73°F to 86°F). The island receives minimal rainfall, with most occurring between August and October. Your ideal visiting time depends on your preferences. Beach-goers and sun-seekers can visit any time. Water sports enthusiasts might prefer November to June for stronger winds. To avoid peak tourist crowds, consider visiting in May-June or September-October.

Average temperatures during the day in Sal.
November
27°
Dec
25°
Jan
24°
Feb
24°
Mar
25°
Apr
25°
May
25°
Jun
26°
Jul
27°
Aug
29°
Sep
29°
Oct
29°

What people say about Sal

3.9
People
5
Food
4
Spaces
4
Value
5
Safety
5

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