Coastal Italian town with a lively harbor, Gothic architecture, and easy access to Cinque Terre. Gateway to Portofino and known for fresh seafood cuisine.
La Spezia, a coastal city in Italy's Liguria region, serves as a gateway to the famous Cinque Terre villages. The city has hilltop castles like Castello di San Giorgio and maritime museums such as the Technical Naval Museum. From La Spezia's harbor on the Gulf of Poets, you can travel by boat to nearby islands and beaches. While World War II rebuilding changed much of its historic center, you'll still find narrow streets and a seaside promenade that showcase La Spezia's character.
Visiting Castello di San Giorgio
Castello di San Giorgio sits on a hill overlooking La Spezia and its harbor. This 13th-century castle houses an archaeological museum. Inside, you'll see Roman artifacts from the nearby ancient city of Luni. Climb to the castle's ramparts for a sweeping view of the city and coastline.
Exploring the Technical Naval Museum
Discover Italy's maritime history at La Spezia's Technical Naval Museum. The museum exhibits model ships, naval weapons, and artifacts that illustrate Italy's naval past. You'll find everything from ancient maritime tools to modern naval technology.
Taking Day Trips to Cinque Terre
From La Spezia's train station, you can reach the five villages of Cinque Terre. Regular trains connect to Riomaggiore, Manarola, Corniglia, Vernazza, and Monterosso al Mare. Each village has distinct characteristics - Riomaggiore has vertical houses clinging to cliffs, while Monterosso boasts the area's largest beach. For a different perspective, take a boat tour from La Spezia's marina.
Exploring the Gulf of Poets
The Gulf of Poets, where La Spezia is located, got its name from the English Romantic poets who visited the area. Take boat trips to explore the gulf's coves and beaches. Visit the islands of Palmaria, Tino, and Tinetto for hiking trails and nature reserves. In the nearby town of Portovenere, you'll see colorful waterfront houses and a church perched on a cliff.
Trying Local Food
La Spezia's cuisine incorporates seafood and Ligurian traditions. Try muscoli ripieni (stuffed mussels), a La Spezia specialty. Many pasta dishes include pesto, which originates from nearby Genoa. For a quick bite, taste farinata, a savory pancake made from chickpea flour. In the morning, visit the market on Piazza Cavour to buy fresh produce, local cheeses, and seafood caught in the gulf.
Getting Around La Spezia and Beyond
La Spezia's central train station connects to major Italian cities like Genoa, Pisa, and Rome. To explore nearby areas, use local trains and boats. During tourist season, ferries run from La Spezia to the Cinque Terre villages and Portovenere. In the city, buses reach most areas. The compact city center makes walking a convenient option for many destinations.
