The longevity of residents in Loma Linda, California, USA often exceeds that of their American counterparts, with many living well into their nineties and beyond. Nestled in the Inland Empire region, this city is far from being an obscure, desolate place. Instead, it's a well-developed city with hospitals, universities and a lively downtown area.
The reason for the long lifespan is inextricably linked to the lifestyle and culture prevalent in the city. A majority of Loma Linda's population is Seventh-day Adventists, a Christian denomination known for promoting a healthy lifestyle. Their diet is primarily vegetarian, rich in fruits, vegetables, whole grains and nuts. Tobacco and alcohol are largely shunned, and a strong emphasis is placed on regular physical activity and a sense of community.
Furthermore, Loma Linda's location provides a conducive environment for longevity. The city enjoys a Mediterranean climate, with warm summers and mild winters. This encourages outdoor activities year-round, promoting a physically active lifestyle among the residents.