The 5 places where people live the longest in the world

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The inhabitants of Loma Linda in the United States, Nicoya in Costa Rica, Icaria in Greece, Sardinia Island in Italy, and Okinawa City in Japan share an unusual commonality: they live longer than most people on Earth. These five regions have earned the moniker of "Blue Zones" - a term coined by longevity researchers to identify pockets around the world where people live measurably longer lives.

Luxurious resorts or spectacular landmarks do not mark these Blue Zones; instead, they stand out for their quiet dedication to tradition, unassuming landscapes and exceptional longevity. Here, you will find local farmers harvesting fresh produce, city dwellers walking instead of driving, and a community that values social engagement and a slower pace of life.

This guide will delve deeper into these fascinating locales - exploring their culture, traditions and lifestyle habits that contribute to longevity. While each location has its unique charm and allure, they all share a common thread - an environment that fosters health, wellness and long life. These are places that do more than exist; they teach us how to live.

Loma Linda

Town in🇺🇸 United States

The longevity of residents in Loma Linda, California, USA often exceeds that of their American counterparts, with many living well into their nineties and beyond. Nestled in the Inland Empire region, this city is far from being an obscure, desolate place. Instead, it's a well-developed city with hospitals, universities and a lively downtown area.

The reason for the long lifespan is inextricably linked to the lifestyle and culture prevalent in the city. A majority of Loma Linda's population is Seventh-day Adventists, a Christian denomination known for promoting a healthy lifestyle. Their diet is primarily vegetarian, rich in fruits, vegetables, whole grains and nuts. Tobacco and alcohol are largely shunned, and a strong emphasis is placed on regular physical activity and a sense of community.

Furthermore, Loma Linda's location provides a conducive environment for longevity. The city enjoys a Mediterranean climate, with warm summers and mild winters. This encourages outdoor activities year-round, promoting a physically active lifestyle among the residents.

Explore Loma Linda

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